Bookings
Hello, welcome. When you decide to book a session, the first thing you might notice is a sense of pause – a moment to mark your intention to show up for yourself. If you have questions or are connecting from afar (outside Australia), please don’t hesitate to contact me. I’ll do my very best to support you and help make this space feel accessible and welcoming.
Initial Session
$190 AUD
Begin here: a 75-minute session to arrive and attune to what your body is carrying. You’ll have space to share what’s on your heart, the things that feel heavy or sticky, and the desires you hold for who you’re becoming.
Return Session
$160 AUD
A 60-minute session to continue the work you’ve begun — noticing, sensing, and supporting your body’s wisdom as it guides you toward ease, awareness, and self-trust.
Bundles
Somatics unfolds most fully when we give ourselves the space to settle, integrate, practice, and return. Bundles of 3 or 6 sessions create a gentle rhythm for this work, allowing you to deepen your connection to the process while enjoying a small saving on regular session rates.
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For bookings within Australia, payment is processed through Stripe at the time of booking. If you’re joining me from overseas, I offer payment via Wise, which allows for smooth international transfers without the usual high fees.
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I’d love to! If you’re feeling unsure or want to get more of a feel for me before going deeper, please consider booking a free Curiosity Call. It’s a no-pressure space to ask questions and warm to each other.
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Talk therapy focuses mostly on words and thoughts – exploring patterns, beliefs and the stories we tell ourselves. Somatic therapy includes these pieces, but it also brings the (rest of the) body into the conversation. We work with what you're feeling in your body as much as what you're thinking about it.
Questions
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This process is nuanced and deeply individual – there’s no set timeline. Somatic therapy is most effective when experienced with some regularity over time. Many people begin with weekly or fortnightly sessions for a few months, then adjust the pace to what feels supportive for their body and ongoing curiosity.
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At the moment, all sessions are online, so you can join from the comfort of your own space. Many of you tell me that sessions still feel intimate and deeply supportive, even from afar. In-person sessions in Fremantle are coming soon – if you’d like to be notified when they’re available, joining my mailing list is the best way to hear first.
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Absolutely. Somatic practice attends to whatever your body and nervous system can meet in the moment. I live with neurodivergence, a host of inflammatory conditions and a highly sensitive nervous system, and so I offer understanding and flexibility for your body to be supported exactly as it is.