Somatic Mini Sessions
Mini Sessions are currently on pause – hop on my mailing list to hear when new offerings land.
Mini sessions are a little taste of somatic practice; a mid-week opportunity to slow down, notice your body and leave feeling a little lighter, more steady, and at home in your skin.
Maybe you've heard the word ‘somatics’ and you're curious. Maybe you're circling a decision or wanting to set an intention. Maybe you just want to be with yourself differently for a bit. If any of that sounds like you, I'd love to sit with you.
“Shannon is one of those people you want to tell your whole life story to five minutes after meeting. She has an extraordinary ability to cultivate a nurturing and empowering space...”
The knowing got you here. Something else takes you further.
Most people I work with already know themselves pretty well. They might have a therapist, a meditation practice that comes and goes, a shelf of books they return to – and still, something isn't shifting. I'm Shannon, and I spent a very long time in that place. If you’re here, perhaps insight has taken you as far as it can, and something more embodied is what's needed next.
