Body Poem
A 45-minute online somatic session to translate your body's joy into a custom, print-ready piece of personal word art.
Experience a 1:1 somatic session focused entirely on what brings you delight.
We know how our bodies hold stress – this is a space to capture how they hold joy. Join me for a 45-minute online somatic session and receive a personalised, professionally designed piece of custom word art celebrating your body's resilience.
A Body Poem session is an invitation to slow down and steep in all that is good, radiant and delicious about being alive in your skin. We’ll honour whatever arises, but always steer toward what brings you comfort and relief.
I’ll act as guide and scribe as you speak your somatic truth, catching your spoken words and weaving them into a live, collaborative draft. Afterward, I’ll step away to carefully typeset and design your unique poem into a stunning piece of personalised word art.
Body Poem was taught to me by Kai Cheng Thom and is inspired by the original concept created by Katie Sarra. My approach asks joy and pleasure to be our compass for a resourcing and restorative experience.
The Offering
Ritual: A 45-minute online somatic co-creation process.
Artefact: A beautifully designed custom piece of word art, typeset onto a delicate, subtle parchment layout.
Delivery Options:
Delivered to your inbox as a high-resolution, print-ready PDF within 48 hours. (Investment: $180 AUD); or
The digital PDF plus a beautiful, physical A5 print mailed to your home. (Investment: $220 AUD)
Come track the poetry already alive inside you and receive a piece of art that anchors you back to your own joy and resilience.
Try asking your heart for directions.
It’s been waiting years to show you home. Speak in your own tongue, it’s the only one that fits your mouth. Strip off every story that wasn’t yours until your throat tastes like truth.
– Christopher Sexton
FAQs
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You don't need to bring any poetic skill or pre-formed ideas, we simply track what your body is experiencing in the moment. Even if you only speak in single words, simple sensations or abstract images, I will gather those fragments and weave them into something personalised and true.
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Our primary compass during the session will steer us toward joy and pleasure, but somatics honours the whole truth of your body, so if a sad or heavy emotions arises, we’ll meet it with softness and follow its impulse. Your poem will hold space for all of you.
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Yes, we create this together. Toward the end of our 45 minutes I will read the captured words back to you. You get to hear how your body sounds and you’ll have opportunity to change any words or clarify a feeling.
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This space is deeply inclusive of all bodies, nervous systems and ways of processing. If your body feels distant, we can work with external imagery, memories, the texture of the air in the room or abstract colours and shapes. If your body is in pain, we can practice finding the quiet, neutral spaces around it, or give a voice directly to that discomfort without judgment. I will adapt my guidance to suit your unique soma and pacing. You cannot do this wrong.
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The $220 AUD investment includes standard shipping within Australia. If you are joining me from outside Aus and would love the physical keepsake mailed to you, please reach out before booking so we can calculate international postage.
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Absolutely. A Body Poem makes an incredibly unique and intimate gift for birthdays, transitions, postpartum or other milestones and rituals. Be in touch to arrange a voucher.
